The Titan Challenge The Titan Challenge

The Titan Challenge

By Mike O'Hearn

Welcome to my Titan Challenge Fitplan! Are you ready to work hard, transform your body while looking and feeling incredible? Then this is the plan for you! We have 9 weeks of exercises dedicated to building you up and creating and overall stronger physique. My exercises hit your muscles from all angles to ensure nothing is left out. We'll work on pull and push days along with leg-focused days with some core workouts in each week. If you're looking for a way to shed fat while building a body you're proud of, look no further. Let's get to work and see just how much you can achieve in 60 days with me! Let's go this!

All 43 Days

Push Madness Push Madness

Push Madness

60 min - Day 1

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 2

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 3

League of Gains League of Gains

League of Gains

60 min - Day 5

Muscle Mania Muscle Mania

Muscle Mania

60 min - Day 6

Push Madness Push Madness

Push Madness

60 min - Day 8

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 9

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 10

League of Gains League of Gains

League of Gains

60 min - Day 12

Muscle Mania Muscle Mania

Muscle Mania

60 min - Day 13

Push Madness Push Madness

Push Madness

60 min - Day 15

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 16

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 17

League of Gains League of Gains

League of Gains

60 min - Day 19

Muscle Mania Muscle Mania

Muscle Mania

60 min - Day 20

Push Madness Push Madness

Push Madness

60 min - Day 22

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 23

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 24

League of Gains League of Gains

League of Gains

60 min - Day 26

Muscle Mania Muscle Mania

Muscle Mania

60 min - Day 27

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 29

Push Madness  Push Madness

Push Madness

60 min - Day 30

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 31

League of Gains League of Gains

League of Gains

60 min - Day 34

Muscle Mania Muscle Mania

Muscle Mania

60 min - Day 35

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 36

Push Madness Push Madness

Push Madness

60 min - Day 37

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 38

League of Gains League of Gains

League of Gains

60 min - Day 41

Muscle Mania Muscle Mania

Muscle Mania

60 min - Day 42

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 43

Push Madness Push Madness

Push Madness

60 min - Day 44

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 45

League of Gains League of Gains

League of Gains

60 min - Day 48

Muscle Mania Muscle Mania

Muscle Mania

60 min - Day 49

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 50

Push Madness Push Madness

Push Madness

60 min - Day 51

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 52

League of Gains League of Gains

League of Gains

60 min - Day 55

Muscle Mania Muscle Mania

Muscle Mania

60 min - Day 56

Legs of Steel Legs of Steel

Legs of Steel

60 min - Day 57

Push Madness Push Madness

Push Madness

60 min - Day 59

Perfect Pull Perfect Pull

Perfect Pull

60 min - Day 60

About Your Trainer
Mike O'Hearn

Mike O’Hearn, also known as the “Titan,” is a fitness legend. Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is well-versed in and holds titles across martial arts, weightlifting and bodybuilding. A fitness industry icon and veteran, Mike has taken the knowledge and experience he’s gained over the years and distilled it into his Professional Secrets Fitplan. Known for his can-do attitude, Mike lives by the phrase: “Always live your dream.” Life yours today.

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