Hulk Smash Hulk Smash

Hulk Smash

By Mike O'Hearn

Today's all about building strength, just like every day. That means I don't want you training fatigued. Hit those deadlifts hard and remember to use that rest time. We want those muscles rested and ready to work. Finish today's workout with some upper back work and hyperextensions. You can do this!

All 1 Days

Hulk Smash Hulk Smash

Hulk Smash

60 min - Day 1

About Your Trainer
Mike O'Hearn

Mike O’Hearn, also known as the “Titan,” is a fitness legend. Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is well-versed in and holds titles across martial arts, weightlifting and bodybuilding. A fitness industry icon and veteran, Mike has taken the knowledge and experience he’s gained over the years and distilled it into his Professional Secrets Fitplan. Known for his can-do attitude, Mike lives by the phrase: “Always live your dream.” Life yours today.

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