Rob Gronkowski

Professional Football Player & Superbowl Champ

Rob Gronkowski is a former tight end for the New England Patriots, three-time Super Bowl champ, and resident analyst on FOX NFL Sunday. Coming off the heels of his retirement as a football player, Gronk partnered with Fitplan to share his training methods with the world, and help his subscribers reach their fullest potential. Based on the regimen he followed during his athletic career, Gronk’s Fitplan utilizes minimal equipment for an accessible muscle-building, fat-burning program that can be done anywhere.

Plans by Rob Gronkowski

Gronk Smash

170+ Plans.

40+ Trainers.

Unlimited Access.

Yearly plan

$4.16 /mo

$50 billed once a year

Subscribe

Best Value

Monthly plan

$15.99 /mo

$15.99 billed every month

Subscribe

* All prices shown are in USD