Oh my goodness! This is actually going to be the final week of our time together on this Total Shred Fitplan. Honestly, you have earned my praise and admiration for all the incredible energy you have invested in yourself. You set your goals, plotted a course, and now you hopefully have come close to reaching them. But remember, this isn't a victory lap! We are still working here, and I really want this week to be your best yet! Go out there and show 'em who's boss!