Another week comes to a beautiful close with a super killer workout, just the way I know you like it! I know it has been a really intense week, so if you only can give me 100% in one exercise today, make it the Barbell Banded Hip Thrusts. These are absolutely booty builders, and we have got four sets of them to really see those strong curves come in! You are a champ. Work it hard today so you can earn tomorrow's rest!