You know what time it is! Full body time! This is where we get to give some love to every muscle. They all count, after all. You have really been doing some amazing work and the progress is showing for sure. You have to stop and give yourself a pat on the shoulder now and then to get the strength to continue your journey. Remember that you did not come this far just to come this far. So let's give this one all we've got and keep pushing on toward our goals!

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