Are you excited to work those arms? We are again doing the same moves we saw last week, and this is going to give you a chance to focus on perfecting your form so you can really maximize your results and get the most out of each and every rep. Remember that for a really beautiful body, we want to have proportions, so even if your main goal is to get shapelier legs or a curvier butt, working our upper body will help tone everything proportionally, as well as give us functional strength for our everyday life!