Alright, we are here to start off Week 2. You will see the same pattern this week as last: a cardio with lower body day, then cardio with upper body, full body, and cardio plus abs. Today we are back focusing on our legs and booty. Actually, all of the exercises here are going to be the same as last week, we are just changing up the sets a bit. So this is a great opportunity to really check in on your form. You should be feeling your strength and range of motion increasing already, so put that to work by moving with control to ensure proper form. Work efficiently and you will maximize your results!