Welcome back to Week 2! Today, we're giving all our love to legs and booty through a mix of squats, bridges, pulses, and Romanian deadlifts. Then, we're finishing off with a squat drop set, a super fun and challenging way to target those quads in particular. You want to be challenged to the point of failure on each set, then move on to the next one, which we're shortening by 10 seconds each time. No slacking! I know you can do this!

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