Congratulations! After six long weeks of sweat, you have made it to the final workout of my Summer Challenge. I am proud of you for sticking with it, and I hope you are feeling stronger and more confident than ever now that you have undergone this awesome transformation. Your new strength and physique are the proof of your hard work and dedication, and I want you to totally own them! You certainly earned them! Now go out there and make today your personal best!