You're almost halfway through my Fitplan! I hope you're just as excited to work hard and make a difference in your life now as you were when you started. Let's kick off week six with some activation shuffled with the band. Then move right into the workout with some monster walks, front squats, leg extensions and more. It's going to be a solid day! Use half-minute rest time to give your muscles a break between sets. Focus on your form and push yourself hard!