Strong & Lean 2
By Linn Lowes
My new Fitplan is the perfect choice for anyone who wants to put on muscle and build a strong, lean body. Before you start this program I recommend checking out my first Strong & Lean Fitplan, if you haven't already. I was blown away by its thousands of transformations and success stories, so naturally I wanted to create Strong & Lean 2! Strong & Lean 2 adds in cardio, chest exercises, and a few new favorites I know you're going to love. For the next twelve weeks we'll work out in the gym five days per week. With a combo of functional training and HIIT-based workouts, you’ll see amazing results in no time!
All 60 Days
Peach Perfect
60 min - Day 1
X Shape
60 min - Day 2
Legs + Abs
60 min - Day 3
Super Woman Strength
60 min - Day 4
Lower Body Burn
60 min - Day 5
Peach Perfect
60 min - Day 8
X Shape
60 min - Day 9
Core + Abs
60 min - Day 10
Super Woman Strength
60 min - Day 11
Lower Body Burn
60 min - Day 12
Peach Perfect
60 min - Day 15
X Shape
60 min - Day 16
Core + Abs
60 min - Day 17
Super Woman Strength
60 min - Day 18
Lower Body Burn
60 min - Day 19
Peach Perfect
60 min - Day 22
X Shape
60 min - Day 23
Core + Abs
60 min - Day 24
Super Woman Strength
60 min - Day 25
Lower Body Burn
60 min - Day 26
Peach Perfect
60 min - Day 29
X Shape
60 min - Day 30
Core + Abs
60 min - Day 31
Super Woman Strength
60 min - Day 32
Lower Body Burn
60 min - Day 33
Peach Perfect
60 min - Day 36
X Shape
60 min - Day 37
Core + Abs
60 min - Day 38
Super Woman Strength
60 min - Day 39
Lower Body Burn
60 min - Day 40
Peach Perfect
60 min - Day 43
X Shape
60 min - Day 44
Core + Abs
60 min - Day 45
Super Woman Strength
60 min - Day 46
Lower Body Burn
60 min - Day 47
Peach Perfect
60 min - Day 50
X Shape
60 min - Day 51
Core + Abs
60 min - Day 52
Super Woman Strength
60 min - Day 53
Lower Body Burn
60 min - Day 54
Peach Perfect
60 min - Day 57
X Shape
60 min - Day 58
Core + Abs
60 min - Day 59
Super Woman Strength
60 min - Day 60
Lower Body Burn
60 min - Day 61
Peach Perfect
60 min - Day 64
X Shape
60 min - Day 65
Core + Abs
60 min - Day 66
Super Woman Strength
60 min - Day 67
Lower Body Burn
60 min - Day 68
Peach Perfect
60 min - Day 71
X Shape
60 min - Day 72
Core + Abs
60 min - Day 73
Super Woman Strength
60 min - Day 74
Lower Body Burn
60 min - Day 75
Peach Perfect
60 min - Day 78
X Shape
60 min - Day 79
Core + Abs
60 min - Day 80
Super Woman Strength
60 min - Day 81
Lower Body Burn
60 min - Day 82
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