Ready to get back at it this week? Last week was a nice break and now it's time to kick it up a notch yet again. We've got power squats, isolated squats, incline bench press, and even dumbbell fly lined up for you today. Remember to change up your stance to add a level of difficulty to your power squats. Try to keep your rest time under two minutes. Maintain your form and give it your all! You've got it!

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