Way to go! You absolutely dominated Week 1! And I know you're chomping at the bit for Week 2, so here we go! We're starting off the week with another full-body HIIT sesh, but this time I've cut your rest time down to 15 seconds to up the ante. I know you're all about it, so get out there and show me what you've got!

© 2020 Fitplan, Inc. All rights reserved.

xs