I am so pleased and honored to give you the last workout. Get ready because it’s the Selter Circuit. We’re going to max out our effort and our results by upping your rep range to the highest it’s ever been; 5 sets of 5 exercises at 25 reps each, and a short 30 second rest. The only piece of equipment you’ll need is a dumbbell. It’s your last recipe to success (but no one is stopping you from starting from day 1 again if you please!). So do yourself the favor and make this workout one to remember! I highly encourage you to share and tag your progress on any of your social media accounts so we can help others see their true potential and attain the body they’ve always wanted, just like you did. You make my career one worth living and I'll never be able to thank you enough. Congratulations, you just completed your 6 Week Lower Body & Booty Guide Program!