It’s here, it’s here! Your glute isolation day is upon us and it’s an exciting one! As per usual, we are leaving no muscle fiber untouched as we hit every angle to create that plump peach that I know how to get best! We’ll also add in your calves as accessory work to really seal the deal and give you ever-lasting results that you will be proud of! Don't forget to rest, but keep your rest time under 45 seconds.