We’re burning that backside today by targeting our hamstrings, glutes, and calves by using higher rep counts, just like yesterday! Sometimes calves can be neglected but have no fear, not over here! I want to help you sculpt your masterpiece right down to every last detail; so, let’s grab our ankle weights, bosu ball and mat. Minimize your rest and keep it under 45 seconds. Give it your MAX! You’ve got this!

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