Way to go! We are wrapping up another week, and I am sure you are feeling on top of your game now. All of today is dedicated to your shoulders, a smaller and more sensitive muscle group, but one you just can't overlook if you want a classic physique. That is exactly why we are working them from all sorts of angles. Give me your max today, then rest up the next couple of days. And make sure you are eating right to feed those muscles as they regenerate from all the hard work you've been putting them through!