Way to go! You have made it to our final week! This Fitplan is definitely no walk in the park, so I want you to be proud of your commitment and strength in sticking with me. Now, let's put all that toward our opener for the week, and make it an all-time personal best. I want you to focus in particular on perfect squat form, now that we've been working on it for a while - drop deep, knees out, and drive through the heels to power up explosively.