Way to go! You've made it to the halfway mark of my Lean Body at Home Fitplan. This is our second week of Phase 2, and I know you're all about it. I expect that you've been feeling stronger as we go, but I still want you to pay close attention to your rest times so you can recover, let your heart rate and breathing stabilize a bit, and then come back to give your full effort to the next round. Let's get to work!

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