Way to go! Today is the start of the last week in our JRD Fitplan. You've really come a long way these past three weeks, and let's make this week the culmination of all that hard work and commitment by pushing it hard than ever! We're kicking things off with a full body workout like you've seen before in this Fitplan. If you've been doing any modifications so far, try to take today to see if you're now strong enough to do the regular moves. You may surprise yourself!