Welcome to the first day of my Fitplan! Are you ready to rock these next 90 days and give it all you've got? Great! Let's get started today with a warm up to get your body ready for work. Make sure to take care during the warm up as it's essential to prep your muscles. We'll be focusing on your entire body. Work hard and watch your form! Let's start this plan off right!

© 2020 Fitplan, Inc. All rights reserved.

xs