I bet you are ready to recover from what was a truly awesome week of work. Kudos to you for giving it such a hard push - I am sure you are feeling and seeing the results already! Let's close out the week strong with a solid day of resistance training. Stay positive with me. Remember that besides the obvious physical rewards you will reap from really investing some sweat in your workouts, your brain will also reward you with feel-good endorphins so you feel on top of your game all day long!