Fit From Home
By Linn Lowes
My Fitplan was designed to give you great results wherever you are — at home, travelling, or even at work! All you need is a set of dumbbells, yoga mat, and a resistance band. And if you think you’re too busy to get fit, I’ve got your covered! We’ll be getting in all of our work in just 4 days with workouts under 30 minutes, so there is no time wasted. This plan is meant to fit with your lifestyle, so I encourage taking your rest days outside and spending time with friends and family. A healthy life is about more than just being inside a gym every day. Now, let’s get ready to burn fat, get in shape, and not be dependent on a gym!
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