Fierce Physique

By Marissa Rivero

My Fitplan will help you melt away fat and build strong, sexy muscles over the course of 9 weeks. You’ll be hitting the gym five days a week for about 60 minutes, lifting weights and doing a variety of challenging cardio exercises. Why does my program work? I incorporate supersets into each workout, which is such an efficient way to get through a lot of moves in minimal time. I’ll help you build your booty, tighten your waist, and sculpt slender arms and legs. By the end of these 9 weeks, you’ll have muscle right where you want it, helping you become leaner and more toned than ever. Let’s do this!

All 41 Days

Leg Goals

60 min - Day 1

Shoulder + Core Sesh

60 min - Day 2

Power Bunz

60 min - Day 4

Kickass Arms

60 min - Day 5

Lean Back

60 min - Day 7

Leg Goals

60 min - Day 8

Shoulder + Core Sesh

60 min - Day 10

Power Bunz

60 min - Day 11

Kickass Arms

60 min - Day 13

Lean Back

60 min - Day 14

Leg Goals

60 min - Day 16

Shoulder + Core Sesh

60 min - Day 17

Kickass Arms

60 min - Day 19

Lean Back

60 min - Day 20

Leg Goals

60 min - Day 22

Shoulder + Core Sesh

60 min - Day 23

Kickass Arms

60 min - Day 25

Lean Back

60 min - Day 26

Power Bunz

60 min - Day 27

Shoulder + Core Sesh

60 min - Day 29

Kickass Arms

60 min - Day 30

Leg Goals

60 min - Day 32

Lean Back

60 min - Day 33

Shoulder + Core Sesh

60 min - Day 35

Kickass Arms

60 min - Day 36

Leg Goals

60 min - Day 38

Lean Back

60 min - Day 39

Shoulder + Core Sesh

60 min - Day 41

Power Bunz

60 min - Day 42

Lean Back

60 min - Day 44

Kickass Arms

60 min - Day 45

Shoulder + Core Sesh

60 min - Day 47

Power Bunz

60 min - Day 48

Lean Back

60 min - Day 50

Kickass Arms

60 min - Day 51

Power Bunz

60 min - Day 53

Lean Back

60 min - Day 54

Kickass Arms

60 min - Day 56

Power Bunz

60 min - Day 57

Lean Back

60 min - Day 59

Kickass Arms

60 min - Day 60

About Your Trainer

Marissa Rivero

Marissa is a global bikini fitness competitor and IFBB Bikini Pro athlete. Since entering the fitness industry in 2013 and winning 1st place in her debut bikini fitness competition, Marissa has rapidly established herself as a top fitness model and athlete. In this role, she has amassed over 730,000 followers on Instagram where she uses her influence to help others not only look better, but also feel incredible from the inside and out. With her Fitplan, she guides others in the gym and transforms their bodies and their minds, using the same fitness regimen that has transformed her own life.

Other Plans by Marissa Rivero

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* All prices shown are in USD

2xl