Way to go! You've made it to the final week of my Fitplan. We're going to push it even harder this week, so it's time to take a deep breath and show me - and yourself - just what you're made of. I'm upping the reps once more, so we're doing 12 reps on all our rows, pullovers, and curls. You've done an amazing job making it this far, now, let's power through the home stretch with the same intensity!