Excellent work so far! You're already at the midway point of my Dumbbell at Home Fitplan, and I'm confident you're feeling and seeing the results of your hard work already. To celebrate the start of the second half of my Fitplan, I'm increasing your set count from three to four, as well as introducing single arm row dropsets for an extra challenge. Try to identify any asymmetries here and work toward equalizing your right and left sides.