Today will be a great one! Be ready to work hard because we’ll be targeting your lower back, thighs, and your calves today. We even have a superset at the end to burn out the workout. Challenge yourself today. Lift heavy, breath through each movement, and focus on pushing up through those heels. You have a rest day tomorrow so now’s the time to earn it! Good work! Don't forget to rest 30-60 seconds between sets.