Chest Workout Chest Workout

Chest Workout

By Jeff Seid

Today, we will focus only on the chest. We'll be mixing in supersets to really make sure you feel the burn.

All 1 Days

Chest Workout Chest Workout

Chest Workout

40 min - Day 1

About Your Trainer
Jeff Seid

Crowned the youngest IFBB pro champion in history at 19, Jeff Seid competed at the Mr. Olympia contest 3 times and is a 3x Olympian with multiple professional wins. In total across all platforms, over 7 million online followers aspire to the vitality and lifestyle of the young fitness inspiration. Having trained for over 15 years, his physique and auspicious personality makes Jeff a figurehead of "the aesthetics movement”.

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