Today's full body workout will kick off with a superset of 3 direction leg lift and cable crunch. We'll then move into a series of exercises that'll target the whole body and get our heart rate pumping. Focus on maintaining proper form on the burpees at the end of today's workout, fighting the urge to get soft on form as you get tired! You only have ONE week left after today, you've come so far! Let's make today worth it.