Today will be a fun booty and arm focused day! We'll kick things off with the effective, booty-toning parallel step up, and the workout will also include a superset with kneeling half jump and cable pull through. Really focus on squeezing your glutes at the top of these moves to get maximum benefit. Focus on how far you've come up to this point and lay it all out in the gym today as you have a well-deserved rest day tomorrow! Keep it up.