Can you believe that today marks the halfway point? Yes, you've already made it through three weeks of hard work, and I'll bet you're feeling the boost in both strength and energy levels. All but two of our moves are new to this Fitplan, so you definitely want to take the time to watch the accompanying videos so you can be confident you're working with good form. Give it 100% today, then take full advantage of the next two days to rest up.