It's Day 9 and I have a full body scorcher for you today! Remember that these workouts are only 30 minutes, so I really want you giving it your all. This'll make the most of your time and will keep you body burning fat for the rest of the day. Use the cool down circuit to relax your mind and body as you reflect on the hard work you've put in so far, really taking notice how how your body feels. Let's get started.

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