21 Day Challenge 21 Day Challenge

21 Day Challenge

By Brittne Babe

Welcome to my 21 Day Challenge! For this Fitplan, you’re going to follow along with me as I guide you through EVERY single workout, step by step. I know how hard it can be to get to the gym and that’s why I’ve designed this plan to be done entirely in your home! All you will need is a pair of dumbbells, a yoga mat, and a chair. We’ll be incorporating HIIT style circuit training for efficient, fat burning workouts that will get in the results you want in no time at all. You’re going to get a great, full body workout every day, with one rest day each week. Abs, arms, legs, booty…we’ll be working it all! This plan is exactly what I do, and I can’t wait to pass it on to you! Let’s do this!

All 12 Days

Babe Body

Babe Body

30 min - Day 1

Legs for Days

Legs for Days

30 min - Day 3

Absolute Arms

Absolute Arms

30 min - Day 5

Arms & HIIT Fun

Arms & HIIT Fun

30 min - Day 8

Double Down HIIT

Double Down HIIT

30 min - Day 10

Arms, Abs & HIIT

Arms, Abs & HIIT

30 min - Day 11

Full Body Boss

Full Body Boss

30 min - Day 12

Total Body Turn Up

Total Body Turn Up

30 min - Day 15

Legs & Booty Pop

Legs & Booty Pop

30 min - Day 17

Amazing Arms

Amazing Arms

30 min - Day 19

Full Body Shakeup

Full Body Shakeup

30 min - Day 20

Finish Line!

Finish Line!

30 min - Day 21

About Your Trainer
Brittne Babe

Other Plans by Brittne Babe

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