Today is my favorite - you guessed it: leg day! We are now up to 25 squats per set, but that doesn't mean we are sacrificing form. Be sure to initiate by sending your hips back, keep your chest up, your knees in line with your toes, and drive through your heels to come back up. We are keeping the same reps as before on the rest of the moves, so if you're up for it, feel free to add a bit more weight!

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