Total Toning Arm Workout Total Toning Arm Workout

Total Toning Arm Workout

By Katie Chung Hua

This Single day workout will help you to create beautiful silhouette of your arms, focusing on the wrist, forearm, biceps and triceps. Challenge yourself with different levels of your band resistance.

All 1 Days

Total Toning Arm Workout Total Toning Arm Workout

Total Toning Arm Workout

30 min - Day 1

About Your Trainer
Katie Chung Hua

Katie Chung Hua is an IFBB Bikini Pro, former hockey player and Professional Badass. Her career in competitive fitness was inspired by her father, who himself was a hardcore lifter. Katie's hard work and dedication have earned her top honors in bodybuilding competitions since 2011, and her Fitplan, Full Body Weight Loss, has helped women all over the world reach their body goals.

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hands-free test hands-free test

hands-free test

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