Abs & Booty Camp

By Ariana James

An amazing body doesn't appear overnight. You have to put in consistent work, but this doesn’t have to be intimidating! Join me for my 8 week Fitplan and I'll give you everything you need to build the body that you want. We'll workout in the gym five days a week, resting on the weekends. The workouts include two booty days, one upper body focus, one lower body routine, and then a full body circuit. If you work hard and trust my process, you'll love your nice booty, lean figure, and sculpted abs at the end. I'm excited to help you build a body that you love, so let's get started!

All 40 Days

Booty Crush

45 min - Day 1

Upper Body Burn

45 min - Day 2

Hello Legs

45 min - Day 3

Circuit Work

45 min - Day 4

Booty Camp

45 min - Day 5

Booty Crush

45 min - Day 8

Upper Body Burn

45 min - Day 9

Hello Legs

45 min - Day 10

Circuit Work

45 min - Day 11

Booty Camp

45 min - Day 12

Booty Crush

45 min - Day 15

Upper Body Burn

45 min - Day 16

Hello Legs

45 min - Day 17

Circuit Work

45 min - Day 18

Booty Camp

45 min - Day 19

Booty Crush

45 min - Day 22

Upper Body Burn

45 min - Day 23

Hello Legs

45 min - Day 24

Circuit Work

45 min - Day 25

Booty Camp

45 min - Day 26

Booty Crush

45 min - Day 29

Upper Body Burn

45 min - Day 30

Hello Legs

45 min - Day 31

Circuit Work

45 min - Day 32

Booty Camp

45 min - Day 33

Booty Crush

45 min - Day 36

Upper Body Burn

45 min - Day 37

Hello Legs

45 min - Day 38

Circuit Work

45 min - Day 39

Booty Camp

45 min - Day 40

Booty Crush

45 min - Day 43

Upper Body Burn

45 min - Day 44

Hello Legs

45 min - Day 45

Circuit Work

45 min - Day 46

Booty Camp

45 min - Day 47

Booty Crush

45 min - Day 50

Upper Body Burn

45 min - Day 51

Hello Legs

45 min - Day 52

Circuit Work

45 min - Day 53

Booty Camp

45 min - Day 54

About Your Trainer

Ariana James

Ariana James is a Venezuelan bikini and fitness model. She has managed to rise to the top of the fitness world despite battling hypothyroidism her entire life. Ariana was not always the admired fitness expert she is today. In college, she was very inactive due to her condition and gained weight. She made a choice to begin working out and has never looked back. Her battle with hypothyroidism still continues, but she has overcome many of her symptoms by shifting her lifestyle. She attributes her success in fitness and business to hard work and consistency, not raw talent. Her journey she has inspired thousands to face their challenges head-on and take control of their lives through fitness.

Other Plans by Ariana James

Unlimited Access.

* All prices shown are in USD

2xl