Chiselled Chest Chiselled Chest

Chiselled Chest

By Scott Mathison

It’s chest day today. We’ll be moving through 5 exercises with 3 sets of 12 reps each. Rest time is 60 seconds in between so make sure to check in on your form. This is a 30 min upper body gym routine focusing on toning and building your chest.

All 1 Days

Chiselled Chest Chiselled Chest

Chiselled Chest

30 min - Day 1

About Your Trainer
Scott Mathison

Scott Mathison is an American fitness model, trainer at Performix, actor and entrepreneur. His fitness style focuses on weights, calisthenics and parkour/free running. With over 350,000 followers on Instagram, Scott provides his active community with workout videos, diet tips, fitness inspiration and funny clips for comedic relief. He is known for putting tons of energy into everything he does and his Fitplan is no exception. Scott designed Shreddy 365 to be a solid foundation for leading others to look, feel and be their best selves through the exact training methods that brought him wild success.

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