Peachie Hourglass
By Michie Peachie
When I first started going to the gym, I had a small, narrow frame and a flat booty. I've built my ideal physique through research, trial and error, and a lot of hard work! Over the next 12 weeks I’ll guide you through everything I’ve learned to get you the hourglass figure you want. We'll build your booty and hips, and tone your waist to create a v-taper. We'll hit the gym 5 days a week for 45 to 75 minutes a session. Some days will include cardio, so make sure to check the workout time in advance so you can plan your schedule. This Fitplan will definitely push you, and I promise the results are worth it!
All 60 Days
Holy Hips
45 min - Day 1
Upper Body Beauty
45 min - Day 2
Legs + Core Crush
45 min - Day 3
Lovely Lower Body
45 min - Day 4
Upper Body Bloom
45 min - Day 5
Holy Hips
45 min - Day 8
Upper Body Beauty
45 min - Day 9
Legs + Core Crush
45 min - Day 10
Lovely Lower Body
45 min - Day 11
Upper Body Bloom
45 min - Day 12
Holy Hips
50 min - Day 15
Upper Body Beauty
50 min - Day 16
Legs + Core Crush
50 min - Day 17
Holy Hips
50 min - Day 18
Upper Body Bloom
50 min - Day 19
Holy Hips
50 min - Day 22
Upper Body Beauty
50 min - Day 23
Booty Pump
50 min - Day 24
Upper Body Bloom
50 min - Day 25
Lovely Legs
50 min - Day 26
Holy Hips
50 min - Day 29
Upper Body Beauty
50 min - Day 30
Holy Legs
50 min - Day 31
Upper Body Bloom
50 min - Day 32
Booty Pump
50 min - Day 33
Holy Hips
60 min - Day 36
Upper Body Beauty
60 min - Day 37
Lovely Legs
60 min - Day 38
Upper Body Bloom
60 min - Day 39
Booty Pump
60 min - Day 40
Holy Legs
60 min - Day 43
Upper Body Beauty
60 min - Day 44
Booty Pump
60 min - Day 45
Upper Body Bloom
60 min - Day 46
Lovely Legs
60 min - Day 47
Holy Legs
60 min - Day 50
Upper Body Beauty
60 min - Day 51
Booty Pump
60 min - Day 52
Upper Body Bloom
60 min - Day 53
Holy Legs
60 min - Day 54
Holy Hips
60 min - Day 57
Upper Body Beauty
75 min - Day 58
Booty Pump
75 min - Day 59
Upper Body Bloom
75 min - Day 60
Holy Legs
75 min - Day 61
Holy Hips
75 min - Day 64
Upper Body Beauty
75 min - Day 65
Booty Pump
75 min - Day 66
Upper Body Bloom
75 min - Day 67
Holy Legs
75 min - Day 68
Holy Hips
75 min - Day 71
Upper Body Beauty
75 min - Day 72
Booty Pump
75 min - Day 73
Upper Body Bloom
75 min - Day 74
Holy Legs
75 min - Day 75
Holy Legs
75 min - Day 78
Beautiful Upper Body
75 min - Day 79
Holy Legs
75 min - Day 80
Beautiful Upper Body
75 min - Day 81
Holy Legs
75 min - Day 82
Other Plans by Michie Peachie
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