3D Abs 3D Abs

3D Abs

By Jeff Seid

This 20 minute ab routine will target every abdominal muscle to strengthen and define your core. The only equipment you will need is a cable machine, the rest is all bodyweight. Get ready to step up your core routine with Jeff Seid's 3D Abs.

All 1 Days

3D Abs 3D Abs

3D Abs

20 min - Day 1

About Your Trainer
Jeff Seid

Crowned the youngest IFBB pro champion in history at 19, Jeff Seid competed at the Mr. Olympia contest 3 times and is a 3x Olympian with multiple professional wins. In total across all platforms, over 7 million online followers aspire to the vitality and lifestyle of the young fitness inspiration. Having trained for over 15 years, his physique and auspicious personality makes Jeff a figurehead of "the aesthetics movement”.

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