Wow! You have made it to the final day of my 90 Day Beginner Challenge, but you are no longer a beginner! You are a champ! Remember that the changes you desire are possible only if you work for them. No one else can do that work for you. You have done an outstanding job, but don't let the end of this challenge be an end to your new, healthy lifestyle. Let it be the first step in a lasting change, one that means the best version of you!