Try this 8 Minute ab challenge when your in a pinch for time, or add to any workout day! Hitting all areas of your core, this workout will make your abs pop. All you need is a yoga mat, bosu ball and dumbbell. Get ready to feel the burn! Rest only 20 -30 seconds between exercises. When you've complete the challenge, let me know by sharing a pic on social media @jenselter #jenselterchallenge