Your last day of my 12 Weeks to Shred plan is here. Now’s not the time to slow down. In fact, turn it up even higher for today’s workout! Your last day is an arms and ab day. We have some supersets in place to help you build that muscle and shred fat all at the same time. You've come so far since the very first day and you should be really proud of your progress! You did it! Congratulations!