It's week 4, let's go! We're switching it up from last week so get ready to do work. We'll be focusing on a little bit of everything today, from your chest to your calves to your abs. Let's work on getting that pump with some dropsets. Finish today up strong with some ab work and get ready for a tough week ahead! You're only looking better by the day! Don't forget to rest 60-90 seconds between sets.